Broccoli Casserole

1 onion

2 Tbsp. oil

1 pkg. frozen broccoli

1 c. milk

1 c. Cheez Whiz

1 can cream of chicken soup or cream of mushroom

3 c. cooked rice (1 c. uncooked rice makes 3 c. cooked)

Mix together. Put in casserole dish. Bake 1 hour at 350°.